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Keto Roasted Eggplant

By Dr. Eric Berg DC

08/31/2023

Keto Roasted Eggplant

keto-roasted-eggplant

Total Time: 35 minutes

Serves: 4

Per serving: 151 calories, 1 g protein, 7 g carbohydrates, 14 g fat

Ingredients

  • ¼ cup / 60 mL olive oil 
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • sea salt and pepper to taste
  • 1 lb / 454 g eggplant, cut crosswise into ½-inch-thick slices

Directions:

  1. Preheat oven to 400 degrees F / 204 degrees C. 

  2. In a bowl, put oil, onion powder, garlic powder,  salt and pepper. Mix well. Add eggplant slices and toss to coat. 

  3. Spray or coat a baking sheet with olive oil. Arrange eggplant on baking sheet in an even layer. Bake for 25 to 30 minutes or until golden brown. Enjoy!

The following video shows somebody cooking the Keto Roasted Eggplant with background music playing and that you can access the whole recipe below.

Per serving: 151 calories, 1 g protein, 7 g carbohydrates, 14 g fat