Keto Italian Meatballs with Marinara
Keto Italian Meatballs with Marinara
Total Time: 30 minutes
Serves: 6
Per serving: 205 calories, 25 g protein, 4 g carbohydrates, 21 g fat
Ingredients
- 1 pound ground beef
- 1 large egg
- ¼ cup almond milk or coconut milk
- ¼ cup blanched almond flour
- ¼ cup parmesan cheese, grated
- 3 Tbsp onion, minced
- 3 cloves garlic, minced
- 2 Tbsp fresh parsley, chopped
- 1 Tbsp italian seasoning
- 1 tsp sea salt
- ½ tsp black pepper
- ¾ cup marinara, no sugar
Directions:
1. Preheat oven to 400 degrees F. Line a baking sheet with parchment.
2. In a large bowl mix all ingredients except marinara. Make sure ingredients are combined well.
3. With your hands roll your meatball mixture into 1-inch balls and place on the lined baking sheet.
4. Bake in oven for 15 minutes.
5. In a microwave-safe bowl warm marinara for dipping and enjoy. You can sprinkle some extra parsley on top for garnish.
