Keto Double Berry Cream Cheese Fat Bombs

By Dr. Eric Berg DC

08/31/2023

Keto Double Berry Cream Cheese Fat Bombs

Total Time: 10 to 15 minutes

Serves: 12

Per serving: 148 calories, 1 g protein, 4 g carbohydrates, 15 g fat

Ingredients

¼ cup / 48 g coconut shortening
¼ cup / 57 g butter, softened
1 Tbsp liquid coconut oil
2 Tbsp coconut flakes
6 oz / 170 g cream cheese, softened
2 Tbsp powdered Swerve sweetener
2 tsp fresh lime juice
12 fresh blueberries
12 fresh raspberries

Directions:

Combine coconut shortening, butter, coconut oil, coconut flakes, cream cheese, Swerve, and lime juice. Mix thoroughly to incorporate ingredients without leaving any lumps of butter or coconut shortening.
Chill mixture in the refrigerator for 5 minutes.
Remove and divide into 12 Tbsp-sized portions.
Put each blueberry into a raspberry and top each portion of cream cheese mix with a berry pair. Enjoy!

Keto double berry cream cheese fat bombs are the perfect snack for those on a ketogenic diet! Made with cream cheese, berries, and a touch of sweetener, these fat bombs are sure to satisfy your cravings.

If you're looking for a delicious and easy keto-friendly snack, look no further than these Keto Double Berry Cream Cheese Fat Bombs! Made with just a few simple ingredients, these fat bombs are sure to become your new go-to snack. Simply mix together cream cheese, berries, and a touch of sweetener, then shape into balls or bars and freeze. Once frozen, they'll be ready to enjoy whenever your sweet tooth strikes!

Want something cheesy but not in the mood for sweet we have the perfect ketogenic dish - keto cottage cheese.

Now for the recipe!

Per serving: 148 calories, 1 g protein, 4 g carbohydrates, 15 g fat