Keto Cheesy Roasted Asparagus
Keto Cheesy Roasted Asparagus
Total Time: 20 minutes
Serves: 6
Per serving: 95 calories, 3.5 g protein, 3.8 g carbohydrates, 8.1 g fat
Ingredients
- 1 lb / .45 kg asparagus spears, woody ends removed
- 3 Tbsp / 44 mL olive oil
- 4 cloves garlic, minced
- ¾ tsp / 4 mL Kosher salt
- ¼ tsp / 2 mL fresh black pepper, cracked
- 1¼ cup / 296 mL mozzarella cheese, shredded
Directions:
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Preheat oven to 425 degrees F / 220 degrees C. Lightly grease a baking sheet with nonstick cooking oil spray.
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Arrange asparagus on baking sheet. Set aside.
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In a small bowl mix together olive oil, garlic, salt and pepper. Drizzle the oil mixture over the asparagus and toss to evenly coat.
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Bake for 10 to 15 minutes until just beginning to get tender.
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Remove from oven and top with mozzarella cheese. Return to oven and broil (or grill) until the cheese melts and becomes golden, about 4 to 5 minutes.
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Adjust salt and pepper if needed. Serve immediately.
