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Keto Buttercream Fat Bombs

By Dr. Eric Berg DC

08/30/2023

Keto Buttercream Fat Bombs

keto-buttercream-fat-bombs

Total Time: 15 minutes

Serves: 12

Per serving: 125 calories, 1 g protein, 6 g carbohydrates, 12 g fat

Ingredients

  • 8 oz cream cheese
  • 8 oz unsalted butter
  • 1 tsp vanilla extract
  • 5 Tbsp erythritol
  • ½ tsp sea salt
  • 2 Tbsp dark chocolate, sugar-free, melted
  • 2 Tbsp roasted almond, chopped

Directions:

  1. Put softened cream cheese and butter, vanilla extract, erythritol sweetener and sea salt into a medium bowl and mix well with a wooden spoon until smooth.

  2. Add smooth batter to a pastry bag. Pipe into your favorite silicone mold or directly onto a silicon baking sheet or pad.

  3. In a microwave-safe bowl melt chocolate on low heat for 1 minute.

  4. Drizzle the chocolate over the buttercream fat bomb.

  5. Sprinkle with chopped roasted almonds.

  6. Refrigerate for 2 hours.

  7. Remove from the molds, if you used them, and enjoy.

The following video shows somebody cooking the Keto Buttercream Fat Bombs with background music playing and that you can access the whole recipe below.

Per serving: Calories 125, Protein 1 g, Carbohydrates 6 g, Fat 12 g

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