Keto Bacon-Wrapped Meatloaf
Keto Bacon-Wrapped Meatloaf
Total Time: 35 minutes
Serves: 8
Per serving: 305 calories, 28 g protein, 6 g carbohydrates, 26 g fat
Ingredients
- 2 lbs ground beef
- 2 large eggs
- 2 Tbsp coconut aminos
- 1 cup shredded cheddar
- ½ cup onion, chopped
- 3 cloves garlic, chopped
- 3 stalks celery, chopped
- ½ cup almond flour
- ¼ cup grated Parmesan
- 2 Tbsp fresh parsley, chopped
- 1 Tbsp fresh thyme, chopped
- 1½ tsp sea salt
- ½ tsp black pepper
- 8 strips bacon
- olive oil spray
Directions:
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In a large mixing bowl combine ground beef, eggs, aminos, cheddar, onion, garlic, celery, almond flour, Parmesan, parsley, thyme, salt and pepper. Mix well until all ingredients are blended.
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Cut bacon slices in half, giving you twelve halves about 4 inches in length.
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Spray a bread or loaf pan with the olive oil spray. Then press the meat mix into the loaf pan.
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Lay the bacon on top with each slice slightly touching the next until the top of the beef is covered.
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Bake for 35 to 40 minutes.
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For more uniform slices, allow to cool 20 minutes before slicing.
