You are your own hero

 Motivational post as we are heading towards 2020. It is about my weight loss journey. All the best to you all for yours❤️. Often we are so busy investing our time and energy in other people that we forget to prioritize ourselves. We forget what it feels like to give importance to ourselves, address our own needs, and stop depending on others for our happiness. This was me few years ago too, and then I decided, I needed to focus on myself & my health. All my life I have been obese, and trust me when I say this- there is no diet I haven’t tried, however none of them helped me in the long run. FAD diets aren’t helpful in the long run, and I wanted to change my lifestyle without giving up on delicious food. This is when I came across the Ketogenic Diet exactly a year ago. Being me, I was keen on trying this diet too. When I started out, I didn’t expect it to be as interesting- nor did I imagine making it my lifestyle, but it was so gratifying as I started getting results in the first week only. Not only had I started doing keto myself, but I had also started helping so many other people to adapt to this lifestyle and become ‘healthy’. Eventually, with effort and practice, I felt like I had a grip over this whole mechanism & being keen on learning more, I finally decided to do a course with Dr. Eric Berg, the most known name in the ketogenic world. He has made all the sense to me in the world. I was once again very determined and completed the course with him and today I stand “Keto Certified Coach” the 415th certified Keto coach in the world. I feel very proud to be the woman entrepreneur who believes “when you put your mind to something, you can just do it.” Through this healthy lifestyle, I have not only helped people lose weight but a lot of my clients have regained their health by lowering their cholesterols, doing away with hypertension, PCOs, uric acid and reversed fatty liver. People with thyroid have lost weight effectively as well. The journey was not easy and will never be easy, it is hard to satisfy so many clients, but I am very glad and happy that to date I have not found a single complaining client, maybe because I have tried to do justice with my work by taking up the responsibility and fulfilling (if not exceeding) people’s expectation. In the end, I would like to thank my family for believing in me, and never stopping me from doing whatever I have I wanted to. Everyone put up with me and made me a proud keto certified coach. Thank you, my family, friends and colleagues for putting up with me and helping me make my dream come true. Today I stand as my own hero. Invest time in yourself and make yourself happy. The ones who genuinely love you will be happy to see you happy. Everything and everyone will disappoint you one way or the other. Learn to be your own hero. “Be yourself; you have nothing more valuable to offer the world than the original you.”