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Weight loss journey - Sahana

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By: Sahana

Hi Dr. Berg. I feel immensely happy to share this with you. I was weighing 85 kgs before watching your videos. I saw your video exactly 2 years ago and I started working on myself. Past one year and by God's grace, I've managed to lose 20 kgs. I followed your intermittent fasting and keto diet, and now I'm on my calorie deficit. I believe in your videos so much that sometimes when I feel like giving up, I try watching your videos again. And now I'm here feeling best ever. 

Thank you!

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