Weight loss journey - Sahana
By: Sahana
Hi Dr. Berg. I feel immensely happy to share this with you. I was weighing 85 kgs before watching your videos. I saw your video exactly 2 years ago and I started working on myself. Past one year and by God's grace, I've managed to lose 20 kgs. I followed your intermittent fasting and keto diet, and now I'm on my calorie deficit. I believe in your videos so much that sometimes when I feel like giving up, I try watching your videos again. And now I'm here feeling best ever.
Thank you!
Previous story
Greg|Weight lossNext story
Defeating insomnia thanks to Dr BergShare your story
Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story