Weight loss & Feel Healthy

Problems : My Uric Acid Level 8 to 9 now Uric acid around 5 Gout Attacked 5 times before 2021, Weight 90 KG Now 65 KG. I stop takinging "Allopurinol" every day and I never take this medicine last 7 months. I always weighed more than I should like as per BMI 10 Kelo high. I never feel healthy. But after start Intermittent fasting and prolong fasting. I always think we have to take a lot of food to get healthy, but after watching your video, I know that our body needs only nutrition and less food to get healthy. Mostly have morning breakfast and 2 PM lunch and evening I have light dinner as u suggest. Now I am healthy and fit.