Weight loss, Anti-aging

I was searching about the keto diet on YouTube and came across Dr. Berg and tried keto and failed a couple of times. Since I live in south India and I have my own challenges in getting/taking red meat, somehow after a couple of failures, I did keto for 40days, I started at 81.5kg and landed at 71.5kg, but was a bit challenging so switched to LCHF and strictly followed intermittent fasting. After 12 months, here I am now feeling so much energetic and willing not to give up on intermittent fasting at any cost. Thanks to Dr. Berg and his products.