Was diabetic, now I am pre diabetic

I and my husband started our keto journey on June 24, 2021. My husband had high cholesterol and I was diabetic. We both were vegans for 18 months. I can say that I had developed a lot of arthritis. Since we have been on our healthy keto journey we have lost 25 lbs each!! We do OMAD and intermittent fasting alternatively. We also check how far we are to be on large ketosis on a regular basis, but we are a long way to that. My sugar levels are 110 in the am. Before was 185. I never take metformin or statin anymore, like Dr. Berg says I have apple cider vinegar. Take our vitamins as recommended. His blood test was done a week ago and the report was he had a bit elevated LDL. But his HDL was high. We divided the Triglycerides with the cholesterol and he had 1.2! We ere pleased. He had his white blood cells and red blood cells elevated. We watched a video of yours and now know that it is due to iron in the body. We are taking it easy in eating red meat. Thank you Dr. Berg for your tiresome research and informative videos you have put. The whole world is benefited with your great research! Kacey Akin and Jayme Akin