Moe|Back to life

First of all, I would like to thank you, Dr. Berg. As far as I remember, all my life I was on and off all kinds of a calorie-restricted diet, depriving myself of food, then go eat like I never ate before and gain all those pounds again!! I'm 5'10 and was 226 pounds when I watched your video about keto and it was the turning point in my life.

I was on blood pressure meds since I was 19 years old, cholesterol medicine since I was 32 years old, fatty liver, severe lower back pain, I felt like I was dying slowly and just was waiting for my time to come to an end.

I started the keto diet in January 2019, now I'm 46 years old 177 pounds, healthy, got off my blood pressure, cholesterol meds, my skin was better, all my bloating and indigestion are gone. I do clean keto, organic meat, wild-caught fish, OMAD/ 20/4, 3 times a week and one and a half meals 4 days a week, taking vitamin D 1000 IUs, vitamin C, Zinc, and your wheatgrass juice powder on a daily basis.

Thank you, Dr. Berg.