James Verrelli|Transformation

My starting weight was 350. My current weight is 235 and my goal weight -200. I started keto and Omad in 2018 after hearing about it from a friend. I was very fortunate to have heard about keto. Previously, I've tried for years on and off to lose weight with no success. I stumbled upon one of your videos and since then I've immersed myself in learning the science behind fat loss . Again, extremely grateful to you personally for all of the insight and value you've provided for us for free. You have been my go to for years and I always recommend you and instruct anyone I meet that has metabolic syndrome to go and watch all of your content. Once I get to 200 and have my finances in order I'm going to get your coaching course and start to help people who are in the same position I was . Again extremely grateful to you and cannot begin to thank you for the impact you've had on me personally, along with millions of others . One by one you are helping to make the world a more educated/healthy place and I will never be able to truly communicate in words your value to me and my family . Keto has not only made me a smaller person. I've gained health . I've gained priceless knowledge and most importantly it "woke me up" . It trigged in me something that prompted me to explore the human mind and 3 years later and over 15 books later not only has my health improved but also. My communication, my mindset, my awareness. Thank you, Dr. Berg!