The Ketogenic lifestyle has truly changed my life.

My name is Raquelle. 36 years old and have been struggling with my weight and yo-yo diets since I was 11 years old. The Ketogenic lifestyle has truly changed my life. It has tremendously helped me control my stress-induced binge eating to the point that I can proudly say… “I am now in control!” I no longer recognize the women on the left. Not just due to the weight, but the hopelessness that often hid behind her smile. I am so proud of how far I have come. I feel healthier every day and love the increased energy level and the overall decreased appetite. I finally feel like I have found what works for me. I am not at my weight and fitness goals (just yet) but I am on my way! I must say, it has been very helpful to follow through on this lifestyle change with my fiancé, Nicholas, and my wonderful family that has been a great support system. Teamwork makes the dream work! Thank you Dr. Berg for the plethora of knowledge and advice.