The guy on the right is 60+ pounds of fat lighter and helping others believe in the change!

It's crazy what you can do when you are determined to change! The person I am today (on the right) is completely different than the guy on the left. The picture on the left is from about 20 months ago after I started trying to be better. I was uneducated and coming off a horrible americanized diet of McDonald's and boxes of snack cakes. Self hatred became DETERMINATION to change. The guy on the right is 60+ pounds of fat lighter and helping others believe in the change! I'm constantly learning everyday and always experimenting with new techniques or products. I love this community and everyone in it! You guys keep me motivated and push me to be better than the day before! I cant wait to see what changes another 20 months can bring! You can continue to follow my journey on Instagram at @grassfed_bjj I post advice, updates, and most of my meals on there!