Thanks to Keto I may be able to quit the last med I'm on
By: Frank Gerendasy
Continuing to have successes doing Keto: Last month I got a DEXA Scan, which measures fat percentages, visceral fat, lean tissue, bone health, and looks at various categories. The first one established baselines, and today I went to get the second one so I could compare various things. I found that in 1 month my overall fat percentage went from 33.1 to 30.9. My visceral fat went from 5 lbs even to just above 4 - almost 20% reduction. Other categories were comparable. Again all thanks to keto. I also think I’ll soon be able to quit the last med I’m on, which is for blood pressure.
Previous story
Anna|KETONext story
Relived weight lossShare your story
Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story