Nick Jones|Thank you dr berg
By: Nick Jones
Where to even start, I just recently come across your videos and I have to say I love them!!! You are very informative and do a great job at explaining things. I was debating getting a non-stun pre-workout to give me “pump” or better workout somehow and that’s when I came across your video about electrolytes and your powder, I absolutely love it and it’s exactly what I needed.
I feel more energetic and I don’t feel sluggish after my workout like I used to. I push myself hard and I smoke weed after my workouts so it’s bound to happen but not anymore. I’ve also been so confused about protein intake and you’ve filled that gap, I used to get like 180g of protein and I would consume way too much and it was taking more energy than it was giving me.
I still see muscle gains and I now know that protein is not the only thing that builds muscles, it has mostly to do with the amino acids and other nutrients that go with the protein. I know I’m not the only one out there who was confused and we thank you for your knowledge, can’t wait to learn so much more. You are a hero in the health and fitness side on YouTube and again I thank you for your videos! Sending love bro, mad respect.
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