I'm back to my normal life

I suddenly had swelling in the knees and it prevented me from having my normal life. I weighed 94 kilos at that time, and the doctor advised me to lose weight. So I thought about doing a diet, so a friend advised me to follow your channel and read your book regarding the diet of keto with intermittent fasting, so I decided to follow this system. In less than three months, I was able to lose 20 kilos. So I went back to my normal life and much more. Thank you, doctor. Your advice and style of presentation, and the presentation of the scientific material were very easy and distinctive.