Taking back control

Hi, my name is Caitlin, I have always considered myself to be a relatively healthy individual but a few years ago I started having severe anxiety.

I developed leaky gut which caused me to start having full body histamine reactions. These reactions not only got more frequent but more aggressive each time until I ended up in emergency and decided I needed to change. I started to follow Dr. Berg and my healing journey began, after a few months i was no longer getting hives and after a year my anxiety was almost NIL. I had started running and this played a big factor in managing my anxiety but then I got pregnant and stopped running all together I put on almost 80 lbs and felt like a shell of myself until I started to learn more about keto and intermittent fasting.

Since starting my weight loss journey in July 2022 I have lost 78 lbs and have taken control of my life again. My joints don’t hurt, my body is not inflamed, my heart rate has improved immensely, It will be 6 years of no histamine reactions and my blood work has come back better than ever. Thank you so much Dr Berg for all your knowledge, you were such a catalyst for my growth and health.