So far 52 pounds off

Hello Dr. Berg, I am Eva a 44 years old Hungarian woman living in the UK with my family. I guess yo-yo dieting has always been with me since my teenage years. Over the years, I put more and more weight on, tried lots of duets which helped for a while but the weight came back on and more. Having lots of coffee and cake helped me keep going. Until I gave birth to my second child 3.5 years ago, I became very sick. Everyday life was a struggle. Bloating, diarrhea, hair loss, nausea, reflux, tiredness.

Then I ended up in hospital in August 2019 with severe pain, diagnosed with an inflamed gallbladder, stone, and fatty liver. Soon removed my gallbladder and told me to go fat-free eating. I also excluded gluten and dairy. I lost 4 stone but I was hungry and craving a lot.

In 2020, the corona pandemic came and I started eating junk food again to comfort myself. The weight came back and so much more, reached 121.5 kg until I was very sick couldn't eat. My friend suggested your videos I started watching them, I bought a book from you, so I started doing the liver cleansing program in January 2021. Not after that, I started intermittent fasting, So far I have lost 52 pounds(23 kg). I feel better, most of the symptoms are gone, no diarrhea, no bloatedness, got more energy, less water retention, but some are still there, blurred vision, fungal tie nail(one), hair loss.

Overall I feel better, more confident, less hungry, cravings are mostly gone. My journey is not yet done, I still carry on till I am reaching my goal weight, 70 kg. And some things still need founding out, like having nutritional yeast giving me ulcers, niacin giving me severe allergies, but other than that I am happy. I'm almost halfway to the result. Thank you. Eva Nagy