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Shruti Started Keto In 2019|Slim dream come true

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By: Shruti

I started putting on weight in 2015 due to stress. I looked so puffy and swollen and was hesitant to even weigh myself. I then found out about keto in 2019 and started doing keto in Nov 2019. With keto, I started losing weight. Not only that but I found big improvements with my anxiety, mental clarity, improvement in skin and nails, positive attitude, and lots of other things that I didn't even realize I suffered with. I came off keto for some time and I didnt like it. Now keto is my best friend in life with intermittent fasting and exercise. I am following keto as a lifestyle now and it will be part of me for the rest of my life. All thanks and credit to Dr. Berg who is working so hard to enlighten us and encourage to make it possible. Big salute to Dr. Berg and I am a big fan of you. Lots of best wishes from UK.

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