Six months into Keto. This is my carb face and my new Keto face.

"Six months into Keto. This is my carb face and my new Keto face. I have a ways to go but I will get there. I did fall off the Keto train for a few weeks and boy was I reminded of why I stopped eating carbs and sugar. It really is like poison to my body!! I'm 53 years old and went into this having severe acid reflux, Fat Storing Hormone resistants, pre diabetes, severe hormone imbalances, depression and the list goes on. I'm happy to say they are all gone!! I'm 36 lbs lighter and have lost a total of 15 inches. I still have 15 to 20 more lbs to lose but confident I will get there. I have learned to not get stressed when I have a stall and not expect to lose a ton over night. It took me a couple years to put the weight on and get unhealthy so I figure it will take some time to get to where I want to be. I'm just enjoying the journey. I hope you all are too. "