Second time around

I first found keto in 2018 and it changed my life. I have anxiety, depression, bipolar disorder, and hypothyroidism since being on keto (both times) I have not had to take any medication because all my symptoms have regulated themselves. The first time I lost 50lbs in 4 months, with no exercise besides running around with my 5 boys. Then life happened and we had a huge move to Hawaii and I fell completely off and gained everything back, I started waking up in the middle of the night again just to get a snack, and running around with my kids became tiresome after just a few minutes. I said enough is enough and started again with intermittent fasting 20:4. I'm once again down 40 lbs in just 3 months and I'm still going. I want to let others know that even if life gets in the way you can always pick yourself up and start again. Besides losing weight the best part is how healthy I am mentally and physically.