Salt intake

I was getting up at night 3 times to urinate. My sleep pattern was broken as result. I started taking pink Himalayan salt across the day. Problem gone! I'm doing keto with IF for 1.5 years now, switching between OMAD and 2mad. My health indicators across the board are becoming optimized perfect! I carry a tiny lexan case with the pink crystals, taking little pinches across the day amounting to maybe half tsp - I know you say up to a full tsp. I add into meals also. I've been studying alternative-health now for 15 years. You're the best for all you do! Top of the list.