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Reversing diabetes age 22 without knowing I had it

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By: Huia watene

I have been a sugar addict since my early teens, and our family had zero knowledge of nutrition. My dad passed away from cardiac disease. So when he did, I really started fitness to stay occupied but notice my weight loss never really went down, I used to pee a lot and drink a lot of water, but I did go down around 22. I fasted for 2 days for a spiritual fast for god and came across the keto diet while I was browsing. So I tried it and it sped up my cognitive function within a week, got me down to a size 8 and I’d never ever been in my life. Had the most energy but most of all it was like a huge plug in my brain had been released and that I was so so grateful. It has changed the course of my future. Dr. Berg's videos are so tranquil and the fact he has had adrenal fatigue as well, something I suffered with, is amazing.

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