Plantar Fasciitis
By: Julia
Dear Dr. Berg, thank you for your good advice that is helping many, I am sure:) I wanted to let you know how your good advice helped me a few years ago now with what I believe was Plantar Fasciitis. For weeks I was walking around in pain, which was burdening me in my fitness & work. After realising that it was not going away, I made a doctor's appointment. She explained what it was then sent me away with some foot exercises. Months later, I was still suffering in much of the same way. Feeling fed up, I decided to search on google to understand more of what was going on. That was when your name with a YouTube link came up :) I remember you saying, "well your doctor is wrong... it is the opposite, do it this way... trust me...". Anyway, I tried the excise you recommended, which was the opposite of my doctors' advice, &, yes, it worked! Thank you! Within just a few days the problem & pain had gone. This was more than five years ago. It has never been back & I have been pain-free all this time. Meanwhile, I have been in very poor health that I knew was probably due to a bad diet & stress, so I am now trying a Keto diet & feeling better. Lost 10 kg in a short space of time too. People, you/we need independent true thinkers! I shake your hand, Dr. Berg. Thank you. Julia (from Europe/UK)
Next story
William Van Dyke|weight lossShare your story
Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story