Our new life

I first learned about this keto while watching Dr. Berg. First off, he was making real sense, I hadn't started keto right away but taking his suggestions on health issues, and what caused them, I thought wow!! Keto helps all this, ok, shared all this with my wife, we both have increased better health, her sugars dropped from 400 to 148! I lost weight from 180 to 160 in a week and a half, and no I'm not exaggerating I was also working on my van sweating my butt off, came in and had sauerkraut, beef, and chicken but learned about the chicken so that's off the menu, I bought Dr. Berg's electrolyte powder, and wow, love it also his nutritional yeast. So we have changed our life around and I got to try his pizza crust with mozzarella cheese and cauliflower yet, thanks, Dr. Berg !! You're extremely knowledgeable and you show where you get your data, and very detailed!!