No more chronic earaches!
By: Mashelle Hudspeth
I am 4 weeks into my Keto lifestyle and down 5 lbs. But more than that, I no longer have to take daily allergy medicine and decongestants for a chronic earache that I’ve had for the past 6 years! I have no idea why it developed and I tried everything from prescription decongestants to getting off of all dairy, but nothing worked long term. I started Keto because I am peri menopausal and had gained weight around my upper belly and back and couldn’t get it to budge with my usual weight loss “go tos”. I am also doing IF and just overall feel SO much better physically, sleeping better, too. But the surprise what’s my chronic earaches being gone! Wow! So grateful!
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