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Myself my family and friends - all helped!

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By: Vinod Singh

Hi, Thank you for all your Work and Knowledge. I was able to get rid of so many Health issues that I had since childhood, like insulin resistance, joint pain, Dementia, SEBO, and many more. I have been following you for the last 3 years and have not missed a single video that comes out every day on your youtube channel, and have watched several of your older videos too. After curing myself of a lot of these chronic health problems I have now moved on to curing my friends and family. My mother who is 50 years old and had arthritis, Diabetes, hyperthyroid, PCOS, Adrenal Fatigue, over-weight and many more problems for last 25 years, and she was on medication for all these years. I was able to guide her through her journey of Keto and IF and in 4 months have cured everything except hyperthyroid (but the need of medicine has been reduced drastically for this). She was able to 7-day water fast which helped her drastically. I was also able to cure my father's 20-year-old fatty liver problem which was causing him to gain weight over these years. Now I am working with a few more of my friends that have similar conditions. One of my aunts who I am trying to work with has only one kidney what should I be careful about while training her to keto and IF? Another challenge that I face very often is that most of the people that I work with are vegetarian and it becomes very difficult for me to recommend any food that has came nutrient as Meat or eggs. A lot of them lack a good source of protein in their diet I was wondering if you can recommend something for vegetarians. Thank you very much again for all your help. Vinod

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