My wife and have lost 130lbs together

Dr Berg, let me first start out by saying I have never been on a diet. My wife and I have been married 20 years. When we got married we were both in pretty good shape, but because of our mostly active lifestyle we didn't diet. Fast forward to 2020, my wife and I weighed 175lbs-wife, and 346lbs. During our wellness check my doctor recommended I do something about my diet, as he had in years past but this time was different because my wife agreed with him. I did some research online and I kept seeing your name as a recommendation for healthy keto. After I watched your first video which was a ”Ted Talk like” video on Practical Keto I knew you were on to something. Over the last 10 months my wife and I have adjusted our eating to include healthy fats, grass fed meats, low carb veggies and alternatives to sugar. In January we incorporated exercise, and intermittent fasting, per your suggestion. Fast forward to today I am down 90lbs and my wife is down 40, and we have forever changed the way we eat because of our own realization of our health decline, but also your guidance! I am a man of faith and rarely do I give credit to a human being for change in me, praise usually goes just to God. So I thank God for You and your videos, suppliments, books and kindness. Thank you for helping prolong our lives! -Sincerely Andre