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Deepalakshmi D|My weight loss story

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By: Deepalakshmi D

Dear Dr.Berg, Iam a strict vegetarian from India. Thanks to all your videos on intermittent fasting I have lost close to 5.5 kgs in a month. Although I don't follow keto diet, your videos have educated me so much on intermittent fasting. Now I can comfortably do a 18/6 hour window and follow it with 38 hrs fasting every fortnight. I have still not reached my goal weight but know that I am in the right track. Thank you so much for those words of wisdom. I will get back to you soon after reaching my weight goal! With regards Dr.D. Deepalakshmi

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