My starting weight is 364 my weight today was 257. Keto for 6 months and 1 week.
By: Paul T.
Hello keto people! I'm new here and am excited to be part of this group! Dr. Berg is the reason I started my journey into keto and intermittent fasting. I have been living this lifestyle for 6 months now and have lost 104 pounds! I love this lifestyle, I have documented my journey on my youtube channel "Washkins the gamer" if any one is interested. Keto has changed every part of my life! I am truly grateful for you and you content Dr. Berg. I am happy to interact with all you wonderful like minded people.
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