My Path to a New Me

I was suffering from Gout which developed in early 2020. After taking medication from my doctor, which worked to an extent, I decided to look for an alternative way of treating my issue. In particular, because I would have to remain on a medication for the rest of my life, according to my doctor; for various reasons I wanted to at least try an alternative first. Then I found Dr. Berg on YT and this has really changed my life (and some of those around me, that will listen) I started a KETO diet in January, have lost 46lbs and feel great. I feel more motivated and have so much more energy than I previously did. I feel that my brain fog (which I didn't realise I even had, as had nothing to compare it too) has gone, and I'm much more mentally acute. I try to watch a Dr Berg video each day to increase my knowledge and would like to thank him and his brilliant wife (I also watch their Keto recipes channel) for all their help in getting me healthier and enjoying my life more than ever before. I have a friend who saw my results and has also had a similar experience. My father is now joining us in the quest for better health and I am passing on the knowledge. Thank you all - from a big fan in the UK. James