My life was pretty much of a pointless life. I wake up every morning because I had to but now I actually want to!

In December, 2017, I was diagnosed with fatty liver, IR, pre-diabetes. My back was hurting me on a daily basis along with my knee. I was 132kgs/291lbs/20.7stones. 

I did not feel very well. My doctor told me I can reverse everything at this stage if I lose weight. One of my best friends introduced me to the IF lifestyle. I kept searching for information and Dr. Berg just came up constantly. 

I guess I have seen around 100 videos of him up to today. My friend even told me to put tattoo of his name to my forehead. 

So I just started with healthy and clean eating and lost 42kgs/6.6stones/92lbs so far. 

I have started OMAD+Keto diet and now loosing even more. I can honestly say that this is the best thing happened to me (apart from my 2 boys). Whenever I am down I just watch a few Dr. Berg videos and I am back on track! 

Please say thank you to this amazing man! Saved my life? Yes! I can run again with my children in the park! My life was pretty much of a pointless life. I woke up every morning because I had to, but now I actually want to! 

I still have 30kgs/66lbs/4.7stone to lose but I will be there.