My journey

Hard to believe what a difference a year makes. If someone were to go back in time to exactly one year ago today and said that I would be literally half my size I would’ve said that you’re crazy.

I was a size 54 jeans at my heaviest and now I can wear 34 or 36 depending on the brand of jeans 👖.? The shirts that I use to wear were a 5XL and now I can wear a size Large. Feels amazing to be able to get clothes at Walmart, Target, Spencer’s and Hot Topic and get awesome horror and classic rock group T-shirts that fit perfect. I was gonna do the photos of the old jeans and shirt back on Christmas but I wanted to lose a lot more weight first.

I set a goal to get under 250 pounds by my birthday today and I’m proud to say that I’ve achieved it and then some. I always appreciate the compliments that I get from family, friends, coworkers and customers at my job. I always get asked what are my secrets to losing weight. My secrets are eating healthier, working out, vitamins, faith and being very determined. I also intermittent fast on my days off from work which is very good for your health. I also quit eating sugar and carbs for most part. Also instead of eating a birthday cake I ate a banana 🍌 instead. I look forward to continuing my journey and see where it leads me. I owe a lot of my success to Dr. Eric Berg’s YouTube channel. This is an update on my weight loss journey.

I submitted my journey on here sometime after Christmas or the beginning of this year. I’ve lost over 200 pounds since I’ve started. My heaviest weight was probably around 435-450 range. I don’t have the exact number when I started. I weighed 226.4 as of last Saturday. My main goal is to get under 200 pounds and lose all the fat I can and gain muscle in place of the fat.