My IBS has stopped

I’m a 57-year-old man and I have suffered from (IBS) irritable bowel syndrome for the last 30 years. My symptoms were, getting up in the morning and having a full bowel movement. Eat something and have a medium bowel movement. Time to leave the house and have another medium bowel movement. Running late and having to go back and have a small bowel movement. Leave the house feeling like I still have to go to the bathroom worrying if there’s gonna be a bathroom I can use when I get to my destination.

I have been late for so many events over the years because of this. It’s been a hard 30 years. I decided to give keto diet (2 meals a day within 4 hours) a try and follow the meal plan. Within 2 days, it’s stopped. I now get up and drink a glass of water go to the bathroom 1 time and I'm done.

Finally, I can leave the house on time and not have to worry about if I'm going to need to go to the bathroom as soon as I get to my destination. I am now planning my first trip overseas, something I put off for decades. Thanks, Dr. Berg, words cannot express how much I am truly grateful.

Raulh