Journey to healthy lifestyle

My husband and I start keto last Nov 2021. He lost 17kg and I lost 15kg. He doesn't take his DM meds (2 oral and insulin) while I no more take my BP meds. Although we have a long way to reach our goals, we are reaping the benefits of it. The best part is that we are so enjoying our journey to a healthy lifestyle. Thank you so much Dr. Berg...you have enlightened and inspired us to better ourselve.