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My fibromyalgia has improved only after keto and intermittent fasting

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By: Julia Bedrus

Dr. Berg you have changed my life, I'm serious, I sent you few messages on Messenger but I realized that I'm getting automatic replies, meaning you're not reading my messages. I am originally from Syria, living in the United States since 2002, I am 53 years old, suffered from obesity all my life, and tried so many ways to change my weight including the sleeve bariatric surgery ( the surgery succeeded but I gained weight a few years later) where I was counted as obese, in addition to suffering from severe fibromyalgia and depression, I spent many years in pain and wished death because I didn't have any hope in healing.

Suffering from fibromyalgia for over 20 years, I got treatment from different great doctors in New York City. Asked so many questions about the disease, no one ever told me that if you cut carbohydrates you'll feel different. I mainly stopped carbohydrates and sugar to lose weight and here was the surprise, I started feeling better than ever with fibromyalgia symptoms. I can't thank you enough.

I always asked why my body is so stubborn, why it doesn't want to lose any weight, and blamed my mother because I believed that she gave me obesity through her genes until I watched your episodes on YouTube and understood what I should and shouldn't eat following your tips on keto and intermittent fasting, I lost 20 pounds in less than 60 days. Thank you, Dr. Berg.

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