Many benefits

First of all, I wanna really thank Dr. Berg and his magnificent team. First thing is that, I have been so educated in term of knowing our body and the whole metabolism and what is going there, although I have PhD in biomedical still seeking for knowledge, second cut sugar totally feel so different my body won’t be tired can resume my work as I am 45 years getting better when I was in my twenties and thirties feel so light can do hard working continuously. But before that, I had severe plantar fasciitis in my left feet totally recovered when cutting the sugar and did the massage the Dr. showed on one of his videos. Second,  vitamin D. That miracle hormone wonderful no words to describe it I feel so healthy. And once I had bone pain and can’t even walk, I was praying, but now I am better with stairs, didn’t get sick or get flu for a long time. Even asked my sister to consume it she was always tired unhealthy cannot fast during Ramadan, she feels nauseous. It's been two years with fasting as she took vitamin D and C, or complex vitamin C. I am suffering from heart palpitations as I have anxiety during my study but when consuming magnesium and exercising, I feel relief and I can sleep well. Sorry for the long story I have more later will continue. Thanks for your concern.