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Lost 70 pounds so far in 5 months with Keto and Intermittent Fasting.

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By: Debora K.

Lost 70 pounds so far in 5 months with the Keto and Intermittent Fasting.

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I lost 12 kg as you can see in the pictures!

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in a few months course I have seen 180 degrees change in my body that I haven’t seen for years, once the outer fat came off my visceral fat was next, I can clearly see my Abs now and my other muscles definition.

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