Lost 63 lbs - Thanks to Dr. Berg

Started watching Dr. Berg's YouTube videos in January as I was desperately needed to lose weight. Took me a couple of months to get my head around everything and took the plunge in March 2021. It is now September 29th and have lost 63lbs, still losing by the way!! Not only am I shocked but also my family, friends, and colleagues. I haven't even started exercising yet, I was waiting to get a little more weight off. I really didn't think anything would work. The facts speak for themselves. Thank you so much for all of the time and effort you put in.