Lost 40+ lbs in 7 Months

I weighed 282 in Oct 2020 and was miserable. I am 5’11” and 53 yrs old. I have high blood pressure, NAFLD diagnosis, and pre-diabetic on prescribed metformin. I started watching your videos in tandem with advice from doctor to go onto low carb diet. I'm also daily taking in ACV and choline. I have lost 43 lbs as of June 1 of this year. Thanks for all of your great advice and I love your videos, they are so informative!