Loss of 32KG in 8 month

Hi. I'm Gonzalo. I was a bit overweight (a lot) with around 120kg. After started following your channel and get a better understanding of how keto and intermittent fasting works, I started my journey of KETO!!!! I lose 32kg in 8 months. 90kg I did not look so good (too skinny for my test) so I changed a little formula, now I'm in 96kg. After 4 years, still good and feeling fantastic.