icon notify 12 DAYS OF CHRISTMAS DAY 11 - SANTA'S SLEEP TIGHT LIST

Losing for the last time

Story

By: Brian D Lynn

My story has only just begun at age 60. After 11 weeks on a healthy keto and IF; I lost 42 pounds, blood pressure is now normal, A1C about 5.7 as a type II diabetic, sleeping great, feeling great, have way more energy, and I am having fun doing it. 50 pounds still to lose, or maybe more. Just retired but will be starting a new job, driving a school bus because I feel awesome! This will be the last time to lose this weight! Thank you, Dr. Berg!

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