Lifestyle transformation

I'd been in a high carb and junk food diet whole my life (almost) and I weighed more than 109-110 kg, my height is 184 cm. I love food more than anything especially the junk type. On June 2nd of this year, Dr. Berg has shown up in my youtube recommendations, I started watching with no faith at all, yet the videos have took my attention and I became frightened of being diabetic in the future so I decided to start at once. one week, I lost 5 kg (I think it was water mostly) then I had the brain fog and tired, but it didn't last for long. One month of being on classic keto diet and lost 9 kg and was mostly FATS. The second month I've been eating ready food but of course with no carb, I ate sweets only 2 times during the second month and I cut it out now. I'm healthier, better shape, and feel alive again without being nauseous and lazy like before. Still need 10 kg more to be eliminated Thanks Dr. Berg, it really changed my life.