Life-changing advises from Dr Berg

It definitely worked for me! 8 months ago, the medical doctor said I was losing weight (muscle) and was anemic. Taking Iron did not work and because of your sound advice, I started on apple cider vinegar and lemon juice 6 months ago. I digest protein now, no more upset stomach. I create enough enzymes, so I am no longer anemic! Energy is way back up, my mind is no longer foggy (brain signals to the body seem to be coated in protein - like an addressed envelope to your letters - and these will be impeded by a lack of protein. Your letters won't get there unless they are carried in an addressed envelope, right?). It's day and night for me. There is so much specialization of sciences nowadays that medical doctors don't know nutrition (one told me he studied nutrition only 4 hours in 4 years of medical school). Large gratitude to you Dr. Berg! Keep up the great work. *I take 1 teaspoon of lemon juice and one apple cider vinegar before meals (I fast at breakfast) and one more before bedtime. I don't remember the last time I had trouble digesting! The Keto diet really helps but I do cheat sometimes (I had sushi yesterday). If I may suggest, eat enough fat (my favorite is cream cheese 30% fat) otherwise you may start craving carbs and sugars. I lost about 30lbs in 2-3 months, back in my College athletic weight. Cheers!