Left photo I was 384. Right photo I am 240!

When I started my weight-loss journey in January of 2018 I weighed 384 lb. I struggled with weight loss almost my entire life since I was about 13 years old. I was on the Atkins diet as a 15 year old but struggled with it because I was a teenager who just wanted to eat what all my buddies were eating. I'm 29 now and I have a beautiful wife and three kids. I made a decision that I did not want to enter my 30s weighing over 200 lb. I have been on the keto diet for 8 months straight and since January 2018 I have lost 130+ lbs. Dr. Berg your videos have help me dial in the keto diet. Every symptom I've had and every plateau I've had I've been able to turn to your videos and gain more wisdom and knowledge about my health. Now I am starting a small group at my church based around Health and Fitness and I want to help other people who struggle with weight lose weight as well. I'm currently 247lbs and I feel very healthy and amazing.