Bob Hammack|Keto works

6 years ago, in August, I found out I was a T2D. A month prior, I woke up with my eyesight darkened in the left eye. A checkup revealed a burst in a blood vessel which healed itself. I went for a complete health screening and found my A1C was 10.8 after 10 hours of fasting. My new doc refused to give me meds and highly recommended Keto. I had regular checkups every 90 days for the first year. My doc gave me much to read about Keto, and I followed it. To this day I have logged 2277 days in My Fitness Pal. After a couple of years, I came across Dr. Berg and Keto. I was impressed because everything he was saying was absolutely true, I was a witness to it. The only real difference is my success was using "dirty keto". My A1C has been 5.9 or less for 5 years and my last checkup was 5.4. Dr. Berg has not come across anything that I know to be inaccurate, I trust his info. Bob