Diana Salameh |Keto Saved My Life

I started life as a normal size child but began to put on weight at about 10 years old and having overweight parents food was always there to comfort me. I developed an eating disorder and would eat anytime I was sad or lonely or depressed. In my later teens, I began what would become my years of yo-yo dieting. I would lose the weight only too slowly but it all back on and then some. It became a pattern and showed what mental state I was in at the time. In 2007 I had full gastric bypass surgery when my weight had gone beyond 515 lbs and I initially lost 200 lbs but could not take the rest of the weight off and slowly began to put weight back on. Then a family member suggested Keto. I had never even heard of Keto at the time and I assumed it was the latest fad diet so I gave it a go. To my utter surprise, I loved the program because I could eat great foods that kept me full without cravings for sugars and carbs and I was losing weight so fast that I went to the doctor to make sure I was healthy. With the green light from my GP who is now on Keto, I have lost over 200 lbs and could not be feeling or looking better at nearly 65. I still have some downtime when I use food as a crutch but I make sure that it's Keto friendly foods so my weight and my appetite does not spiral out of control. I have found the answer for what works for me. It’s like I’ve found the SECRET!!! Dr. Berg's videos have helped me so much to understand my body and what I need to be healthy. I turn all my friends on to Dr Berg cause he’s a one in a million and so handsome too. ❤️