CARMEN GRIMA|Keto Lifestyle

My husband and I have learned a lot from your videos. We have been on a keto diet for nearly a year and we are in our 70's and 60's.

My husband has lost a lot of weight and his health has improved. He does not need Nexium tablets and no more indigestion. I have lost about 3 kilos.

I could not lose any weight until I started on a Keto lifestyle. I do not have a thyroid and I am on a 100mg daily dose of thyroxine. I would like to lose more weight as I am overweight according to my BMI. I have suffered from fibromyalgia for many years.

My fibro pain has improved dramatically, my joint pain has gone, I have more energy, and I am able to do more things now. I still need to be careful not to trigger a flare-up. I am able to do light exercise and some walking.

Dr. Berg, could you please do a video on what a person like me, with no thyroid, can do to get better weight loss results on keto. Thank you so much for your time and effort in putting together these informative videos.

Sincerely, Carmen